At Ingenes we know very well the concerns of couples seeking their first child. We understand the stress and frustration when suspecting there may be some degree of infertility.
Today we address especially couples who have been trying for more than 12 months without success, with particular attention to the male factor.
Male infertility is rarely acknowledged. Thinking about it generates discomfort, anger, disbelief, and sometimes depression; as if you weren’t “man enough.” The truth is these problems are more common than you think and yet remain hidden.
Accepting the possibility of a male issue is difficult. If you’ve been trying for 12 months without success, timing and diagnosis are key: an early finding usually leads to better results.
Main male causes of infertility
Many factors are involved in achieving a pregnancy. If any fail, infertility can occur. In approximately 50% of cases, there is a male component, since half of the embryo’s genetic material comes from the sperm source.
Sperm production and function disorders
- Anejaculation (absence of ejaculation)
- Asthenozoospermia (low motility)
- Azoospermia (absence of sperm)
- Teratozoospermia (abnormal morphology)
- Varicocele (dilated veins in the scrotum)
- Seminal infections (e.g., prostatitis)
Other conditions affecting fertility
- Diabetes mellitus (affects nerves and blood flow)
- Erectile dysfunction (impedes ejaculation)
- Vasectomy (surgical sterilization)
At Ingenes we have cutting-edge technology to address these conditions and offer comprehensive emotional support, essential for treatment success.
The first step is to schedule a consultation to diagnose and treat the root cause. Do not self-medicate: always see an assisted reproduction specialist before taking any medication.
Influence of emotional health on male infertility
Stress, anxiety, and depression alter hormones that regulate sperm production. A supportive environment lowers cortisol and balances testosterone, improving sperm parameters. Learn more about emotional support in assisted reproduction treatments.
Creating a support network strengthens couples to face the process together, fostering hope and resilience.
Frequently Asked Questions on the Emotional Process in Male Infertility
1. Why acknowledge infertility emotionally?
Understanding the emotional impact helps address guilt, shame, or frustration before they become chronic anxiety or depression. This improves treatment adherence and increases reproductive success rates.
Also, addressing these feelings with a psychologist or in a support group reinforces couple communication, creating an environment of mutual understanding.
2. What coping strategies help manage stress?
Cognitive-behavioral therapy teaches relaxation techniques and the restructuring of negative thoughts. Regular exercise, meditation, and yoga reduce cortisol and boost mood.
Participating in support groups or couples therapy allows you to express emotions and share experiences with others in similar situations.
3. How to talk to your partner without causing conflict?
Choose a calm moment, express your feelings using “I” statements, and validate their emotions. Avoid accusations and comparisons with other couples.
Seeking joint guidance from a specialist provides a neutral space to raise questions and develop a collaborative action plan.
4. When should you seek psychological help?
If sadness, anxiety, or irritability persist for more than two weeks, affect your daily life or your relationship, it’s time to consult a mental health professional.
A psychologist specializing in reproductive health will evaluate your case and recommend individual or couples therapy to maintain your emotional balance during treatment.
Sources
- American Society for Reproductive Medicine. (2022). Male Infertility: Practice Committee Opinion. Fertility and Sterility. doi:10.1016/j.fertnstert.2022.01.027
- Centers for Disease Control and Prevention. (2023). Infertility FAQs. https://www.cdc.gov/reproductivehealth/infertility/index.htm
- National Institute of Diabetes and Digestive and Kidney Diseases. (2021). Male Infertility. https://www.niddk.nih.gov/health-information/urologic-diseases/male-infertility
- MedlinePlus. (2024). Infertility. https://medlineplus.gov/infertility.html
Remember that your path to parenthood can be consolidated with professional support. You are not alone: consult an assisted fertilization specialist to guide and accompany you every step of the way.