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Planning a Pregnancy: A Complete Guide to Conceiving

Beginning the journey toward parenthood is an exciting and significant stage in a couple’s life. However, many times, excitement is mixed with doubts and uncertainties about how to properly prepare for this big step. At Ingenes, we understand these concerns and want to provide you with detailed guidance to help you effectively plan your pregnancy. Our checklist will not only guide you through the physical and medical aspects of preparing for pregnancy, but will also address the emotional and lifestyle considerations that are critical to a healthy conception process. We are here to support you, providing clear information and specialist advice so that you and your partner are well prepared to welcome a new life. Preparing for Pregnancy: Initial Steps Before embarking on the adventure of conceiving, it is essential to make sure that everything is ready and in the best condition. The first and crucial step is to consult a fertility specialist. Together, you will be able to develop an action plan adapted to your health situation and medical history. It is important to keep in mind that certain conditions, such as diabetes, hypertension, sexually transmitted diseases, among others, can influence pregnancy. Therefore, it is vital to carry out a complete check-up to ensure that your health is optimal before starting this exciting process. A fundamental aspect in the preconception stage is nutritional care, including the consumption of prenatal vitamins and folic acid. Although the dosage of these supplements will be increased after conception, starting them early is beneficial. This not only prevents nutritional deficiencies in the early months of pregnancy, but also helps avoid complications such as premature labor and certain problems during birth. Preparing your body with these essential nutrients is an important step to a healthy pregnancy. Crucial Steps to Planning a Pregnancy Preconception Consultation: Menstrual Cycle Control: Healthy Living and Nutrition: Vitamins and Supplements: Stress Management: Weight and Exercise Assessment: Medication Review: Understanding Reproductive Health: Contraceptive Abstinence: Regular Medical Checkups: Ingenes’ Role in Your Reproductive Journey At Ingenes, we are dedicated to providing comprehensive support to our patients on their path to motherhood. We offer everything from initial consultations to advanced fertility treatments, always personalized to meet your individual needs. Our team of specialists is committed to helping you achieve your dream of having a baby. Planning a pregnancy is a process that goes beyond mere conception; It is preparing the body, mind and environment to receive a new life. At Ingenes, we pride ourselves on being part of your journey, offering you the tools and support necessary to make your experience as positive as possible. Contact us for more information and personalized guidance on your path to finding your baby.

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Fertility

Fertility Problems: Common Challenges in Men and Women

In the quest to start a family, one in six couples encounter fertility-related obstacles. Both men and women can face difficulties that prevent them from conceiving naturally. This article seeks to delve into the most common causes of infertility in both sexes, offering a clear vision of possible solutions and how Ingenes can support this vital process. Fertility in Women: Causes and Solutions Among women, fertility problems can be caused by multiple factors. Some of the most common include: Ovulatory Problems: Lack of regular ovulation is a main cause of infertility in women. Conditions such as polycystic ovary syndrome (PCOS) and premature ovarian failure can affect the release of eggs. Endometriosis: This condition, where tissue similar to the uterine lining grows outside the uterus, can cause infertility. Tubal Factor: Blocked or damaged fallopian tubes prevent eggs and sperm from meeting. Uterus Problems: Fibroids, polyps or uterine abnormalities can affect embryo implantation. Fertility in Men: Causes and Solutions Fertility problems in men are commonly due to: Alterations in Sperm Quality: This includes low sperm concentration, poor motility (asthenozoospermia) or abnormal shape (teratozoospermia). Varicocele: Dilation of the veins in the scrotum can affect sperm quality. Obstructions in the Seminal Ducts: These obstructions can prevent the release of sperm. Hormonal Problems: Hormonal imbalances can affect sperm production. Comprehensive Treatments at Ingenes At Ingenes, we take a comprehensive approach to addressing infertility. Our treatments go beyond medical solutions, including emotional support and nutritional advice, as we understand that fertility is not only a physical issue but also an emotional and psychological one. We offer everything from artificial insemination to advanced options such as IVF and ICSI, adapting to the specific needs of each couple. If you are facing fertility challenges, we invite you to schedule a consultation at Ingenes. Together, we will explore the best options for your particular situation and will be with you every step of the way toward your dream of starting a family.

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